Let’s face it, for some of us, making ourselves lunch to take to work is going to be a task for the next 10, 20, 30 years. It might be kind of important for us to find our mojo with meal prepping lunches! First and foremost, there are a lot of ways that you can
Read More…
One dish, easy and tasty meals are my FAVOURITE! This chicken casserole doesn’t disappoint! It’s loaded with veggies, chicken, cheese, and bacon! Pure comfort food! And lots of leftovers. You can use riced cauliflower or just chop up the broccoli and cauliflower after its been steamed. Just depends on what sort of texture you like.
Read More…
Every now and then, indulging in dessert can absolutely help the body and mind! Make sure you savour every bite, guilt-free, and the key is to keep these treats to every now and then! Here is my favourite treat…. Chocolate Mousse (Serves 4) 50 grams Dark Chocolate 85% 15 grams Salted Butter 1 tbsp Cacao Powder 200 ml Whipping Cream *you can add
Read More…
Yesterday I had crunchy peanut butter with fresh tomato and salt and pepper on low carb toast. For dinner. (Seriously, don’t knock it ’til you try it. It’s a sensation). Now this wouldn’t be anything too out of the ordinary if it wasn’t for the fact that the week prior it was peanut butter and
Read More…
This might be the easiest and tastiest one-pan meal you ever make! Crunchy sweet potato and parsnip wedges with a simple cooked fish and the most delish herb-nut crust. One pan, minimal preparation – you won’t believe how easy this is! Serves: 2 Ingredients: 2 fillets of white fish (john dory or ling) 1 sweet
Read More…
I must admit, i have succumb to the craze with these salted caramel crunch bars! There is something so delicious about the combination of salty and sweet flavours that makes your mouth water. The yummy caramel crunch bars topped with choccy buttons are the perfect to pop in the kid’s lunchboxes, for an on-the-go snack
Read More…
Spiced Pumpkin Soup Recipe It seems like that time of year again – Our first week of blustery, gustery days and the calling of healthy, hearty soups!!! You can’t go past this warming mix of spiced pumpkin yumminess. Definitely make this a couple of times, adjusting as you go the flavours and quantity of spices
Read More…
No more greasy and questionable Friday night pizzas for you! This recipe is easy peasy and great for getting in your vegetables, using “what’s in the fridge” or handpicking your most favourite flavours. Crust Ingredients 1 Whole Cauliflower Head 1 Egg, beaten 1/3 cup Soft Goats Cheese (Chevre) 1 tspn Dried Oregano Pinch of
Read More…
