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1a Moore St, Moonee Ponds, Melbourne, VIC 3039.
claire@collectivefitness.com.au
0408 576820

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We are beyond excited to get back into the studio

We are beyond excited to get back into the studio THIS FRIDAY 🙌🙌🙌
A few very important things to be aware of when we are attending the studio.

💚 Sign in via QR code will be required at every visit to the studio.

💚 Please bring your own sweat towel and water bottle.

💚 Sanitize/wash hands on arrival and departure.

💚 Wipe down equipment after use, antibacterial wipes are located throughout the studio.

💚 MASKS are still required to be worn at arrival and departure.

❤ If you are feeling unwell, please do not attend training.

Any questions? Shoot us a message.
Otherwise see you all soon!!!

___________________________
www.collectivefitness.com.au

#strengthtraining #strongerbodies #grouptrainingmooneeponds #ptstudio #ptmooneeponds
#mooneepondsfitness #personaltrainingmooneeponds #gymmooneeponds #mooneeponds3039 #exercisemooneeponds #nutritionistmooneeponds #nutritioncoachmooneeponds

I've stayed fairly quiet here over this lockdown,

I've stayed fairly quiet here over this lockdown, to be honest I haven't been able to find much to say.
But now, I'm pretty angry...lockdowns have kept our doors (*and every other gym/PT across Melbourne) closed for nearly 12 months...we've pivoted, we've gone online, we've gone outdoors, we've done everything we can...

Every small business wants to reopen safely, we are no different and I absolutely support every other business to do so, but I am absolutely baffled as to why some industries are allowed to reopen, yet we are still shutdown. With no explanation, no consideration. Quite frankly, it's bullshit.
Gyms are safe, and there is no way I would put our clients at risk, we will do everything, EVERYTHING required, just let us open.

I miss my people.
I miss my happy place.
I miss doing the thing I love everyday, and have for the past 15 years.

Will we reopen? Abso-fucking-lutely. BUT WHEN????

*apologies for the swearing, but you know it's serious when I do*
___________________________
www.collectivefitness.com.au

#strengthtraining #strongerbodies #grouptrainingmooneeponds #ptstudio #ptmooneeponds
#mooneepondsfitness #personaltrainingmooneeponds #gymmooneeponds #mooneeponds3039 #exercisemooneeponds #nutritionistmooneeponds

Update: temporary closure. Firstly, a huge thank

Update: temporary closure.
Firstly, a huge thank you to all of our wonderful clients for the ongoing support and love, it truly lifts the spirits 😊

We will be moving straight into online sessions to keep you moving.

Please reach out if you need help - to us, your friends, family, neighbour's - it's an uncertain time and it's OK to feel a bit wobbly.

We hope, seriously hope with everything crossed that we will be open again in 6 sleeps ❤
___________________________
www.collectivefitness.com.au

#strengthtraining #strongerbodies #grouptrainingmooneeponds #ptstudio #ptmooneeponds
#mooneepondsfitness #personaltrainingmooneeponds #gymmooneeponds #mooneeponds3039 #exercisemooneeponds #nutritionistmooneeponds #nutritioncoachmooneeponds

If we don't do things differently, we can't expect

If we don't do things differently, we can't expect different outcomes from our body.
Our bodies are always responding to the environment we put them in.

So instead of looking outside for a quick fix or "solution" start to question what actions you can shift to create a different result.

Need some help with this? Send us a message 😀

___________________________
www.collectivefitness.com.au

#strengthtraining #strongerbodies #grouptrainingmooneeponds #ptstudio #ptmooneeponds
#mooneepondsfitness #personaltrainingmooneeponds #gymmooneeponds #mooneeponds3039 #exercisemooneeponds #nutritionistmooneeponds

Exercise positively impacts every single system in

Exercise positively impacts every single system in your body.
I'm sorry to say, it is not the primary way to lose weight/body fat...

Exercise has some really helpful side effects which help us achieve changes in body composition, such as:
☆ Better food choices
☆ Better sleep
☆ Improved mood
☆ Less stress
☆ Positive metabolic adaptations

So while exercise doesn't guarantee weight loss, it certainly has a very important place in the whole process of changing body composition.

DM to book a trial 👌
___________________________
www.collectivefitness.com.au

#strengthtraining #strongerbodies #grouptrainingmooneeponds #ptstudio #ptmooneeponds
#mooneepondsfitness #personaltrainingmooneeponds #gymmooneeponds #mooneeponds3039 #exercisemooneeponds #nutritionistmooneeponds

#collectivefitness

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