Why Weight loss is so hard….

The latest statistics from an ABC 4 corners investigation expressed a very concerning outlook regarding the health of our nation. Currently, 60% of Australian adults are overweight or obese, that is projected to rise to 80% by 2025. If you weren’t alarmed before, you probably should be. Our country is in the depths of an
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LCHF On A Budget

One of the most common misconceptions about changing to a LCHF (low carb, healthy fat) way of eating is that it will be more expensive and time consuming. In fact, it can mean quite the opposite. At Collective Fitness, we are not only about eating real food, but we LOVE to nab a bargain and
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